TRIBAL TRAINING
And what we are about
Tribal Training targets two areas , FITNESS and FAT LOSS. And we deliver on both!
It is about training with others and outside as much as possible. It is about variety .
We keep things simple so we can focus on results . No machines, no walls, no mirrors and no excuses.
We are seriously social about our fitness and know that the best chance of long term success and satisfaction comes from being part of a group of likeminded people.
Whether you are training for LOOKS or PEFORMANCE ( or both), Tribal Training has got YOU covered .
From a fitness professionals perspective I have seen so called Maintence Training only going one way.DOWN.
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Never be afraid to celebrate your success or being the best at something.
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Never be afraid to celebrate your success or being the best at something.
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More Awesomeness acknowleged at Tribal Training Maleny Sunshine Coast
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Sometimes it will keep you fat and poor. That has got to suck! But you know what? Just get off your arse and do something about it already. If you want to burn fat from your tummy, just do what many of our tribe at Tribal training have done, take action. Join a tribe.
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One of the trendiest words out there in the fitness industry right now is functional fitness . Well I hate it!
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Get your lunch time meal wrong and be prepared to pay the price!
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Do you actually know what % of your entire body is fat? And do you know what is normal for your age?
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Well done JULIA PARKER for winning Tribal Tribal Trainings Awesomeness Award for Feb! And winning the Free treatment at Spa Anise at Spicers Tamarind Retreat donated by Manager and Tribal member Dave Assef.
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Head Tribal Trainer Jason Palmada answers a fitness question from a client about calorie burning and heart rate monitors and how to get the most out of both.
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Turning 40 with three young children and a busy life, I was overweight, unfit and honestly uncomfortable with my own body. The weight was creeping on more each year and I was scared I was in a rut.
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After working in the fitness training industry for several years and being exposed to all physical training methods, Tribal Training stands out from the crowd as the winner! I have experienced significant fitness gains over the past 6 months from the unique, diverse and fun fitness training that Jason provides.
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Tribal Training, Sunny Coast Maleny, escaped the rain today and took it indoors, and man did they sweat it up! Check out the workout here;
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When faced with the delemma of do I walk the dog this Saturday morning or do a workout for yourself ask yourself this question, " why not do both, dont we both need to keep weight off and live longer? "
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Guest post by an Ex Tribal Training member, now based in Afganistan somewhere inflickting pain on anyone who is up for it!!
Thanks Brendan, hope yall enjoy it.
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Tribal Awesomeness Award November Goes To...
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Tribal Training in Maleny is offering people from any age and fitness level a chance to experience our super successful fitness program and see why it is truly for every BODY
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Another mamonth sesh by Simon at the lake
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The Newly coined Tribal Awesomeness Award for September goes to Corinne De Jong!!
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Want To Change Your Future? Then make a Decision , and make it now!
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Fat Loss is all about planning. Fail to plan then plan to fail!
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A body weight workout that burns the rubber!
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Client of the Month goes to...
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Tribal News
Client of the month and more
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what is fit? what does being fit mean? I am continually amazed how many so called fit people who can run 10 km under 45min cannot do 10 push ups or hold a prone bridge for even 30 sec. what does fit mean to you?
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Butt Blasters for Tired Legs
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hey Tribe this could be scary!A BLOG !!!
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Read some Tribal Success Stories here
Hay there, I have been getting a lot of comments around town this month which is always nice and a big boost. Vibrant,fit,toned and weight loss are some words that have been slung my way.wooohooo! I am feeling great and the fittest i have been in my life ...thanks Jason and the tribe!
Julia, Maleny, Queensland